As much as maintaining a skin care routine is a matter of health, the practice has become a trend on the internet in recent times, especially among beauty bloggers. The term skincare has even been closely associated with self-care in general.

So let’s take a look on what mistakes you might be making without knowing:

Using products that are not specific to your skin type

This is the main mistake pointed out by doctors. It is advisable to consult a professional and find out what your skin type is and which products are best suited for it. Do not, under any circumstances, buy products without medical advice, as they can hurt and irritate the skin.

– Many patients who have oily skin buy anti-aging creams on their own. But most of these products, which are aimed at more mature skin, will provide good hydration, because mature skin is generally more dehydrated, more flaccid. If the young patient who buys this product does not have dry skin, she will have problems with acne and blocked pores, since these creams are not specific for her skin type.

– Not using a suitable soap can worsen skin dryness and make it more opaque

You should know what is your skin type and what is the best soap you can use for your skin type

Exfoliate every day
By exfoliating your skin every day, you end up stripping it of its protection too much, leaving it very susceptible to even infections. It also makes the skin more sensitive, and causes it to produce more oil as a form of defense. To have a healthier exfoliation of your skin without harming it you can use a facial cleanser, which gives the skin a gentle but deep exfoliation, which expertly removes 99.5% of dirt and oil from the skin while providing a pro prep for enhanced absorption of your favorite skincare.

Wash your face in the bath
The issue here is that the water is usually warmer. It's easier to take soap to boxing and wash your face right there, saving time, right? But not. You can wash your face with cold water and warm water, but not with very hot water, because it dries out.

Washing your face more than twice a day
At least not with soap. Those who have oily skin and wash it several times a day end up leaving the skin even more oily. Those with sensitive skin will be even more sensitive.

Assuming that oily skin doesn't need hydration
Hydration does not mean fat, so your skin can be dry and oily at the same time, and it is important to return water to the skin through hydration. A simple thermal water can be enough. There are also several specific moisturizers for oily skin. If you don't hydrate, the skin produces more oil. In short: moisturizing oily skin helps to even control oiliness.

Don't drink water
This is essential, according to the doctors. yu can take the greatest care in the world with your skin, but if you don't drink water, it's no use. Juice, tea, coffee... are no substitutes. It has to be water. It is important for the entire functioning of the organism, but for the skin it is fundamental.

Do not use sunscreen
In addition to radiation, the sun is one of the main agents of skin aging, strips elasticity and stains. Even indoors, lights also stain the skin. Important: the filter must be reapplied every two to three hours.

Remembering: the higher the sun filter protection factor, the more often you are protected against radiation, against aging and against stains.

– The higher the protection factor, the higher the PPD, which is what protects the skin against all this. So it makes a difference to use a low factor sunscreen of 15, 18, and to use a sunscreen with a factor of 50, 60, 70.

Using makeup with a filter as a sunscreen
Using makeup that has a sun protection factor is not enough. In addition, most of the time, the protection factor is low, foundations (generally they are the ones that promise sun protection) are cosmetic and are not tested in the same way as filters. On the other hand, there are some protectors that have color, and they can replace the foundation.

Not sanitizing makeup brushes and sponges
It is important to wash once a week, because a lot of bacteria is created, which contaminates the face. It's also important to leave them in airy places for ventilation.

Using night creams during the day
There are no big problems with using day creams during the night, but using a night cream during the day yes, because night creams usually have some kind of acid, and if you have more sensitive skin, you don't use sunscreen and if you expose yourself to the sun, you run the risk of getting a skin burn.

Another tip: most of the antioxidants that make up vitamin C are primarily made to be used during the day. Many people end up using them at night, but the benefit is greater if it is used during the day.

Sleep with makeup
Everyone knows, but it's always good to remember: you can't sleep with makeup on. Foundations and powders, in particular, end up clogging pores, favoring the appearance of acne and blackheads.

Exercise with makeup
You shouldn't wear makeup to practice physical exercise. Just sunscreen. When sweating, makeup melts, favoring the accumulation of dirt in the pores, causing obstruction and the appearance of acne and blackheads.

Squeeze pimples and blackheads
If you want to avoid skin tags, don't pick. Look for a dermatologist to guide the best treatment routine for you.

Trusting products that do not have their formula disclosed
– There are several products that are advertised as being miracle workers, and many times they don't release the formulas, we don't know exactly what's inside. Most of the time it is a very misleading advertisement. The ideal is always to consult a dermatologist so that he can evaluate the correct product for your skin type and not believe in unrealistic promises

Apply the products in the wrong order

The most important thing is to leave the solar filter last, just before makeup, since its function is not to penetrate the skin, but to stay on the surface. Some filters have actives that serve for hydration, rejuvenation, and these actives will penetrate, but it is not their main function.

write down this tip: apply a tonic before the products, because it helps prepare the skin so that other creams penetrate better.

The ideal skincare routine

In the morning: wash your face with soap, moisturize, and then apply an antioxidant. Finally, the sunscreen.

At night: wash your face with soap again, moisturize, and then you can use a treatment cream.

The basic and functional skincare is with a suitable soap added to a solar filter with anti-aging agents and moisturizers.

But remember: the most important thing is to wash correctly and moisturize your skin.